Sunday, March 8th, 2015 — Crossfitcove

Sunday, March 8th, 2015

 

OPEN GYM
9 PM to Noon
 
Did you miss a workout this week you would like to try?
Did you want to work on some mobility and foam roll?
Did you miss the CrossFit Open workout on Friday night?
Come to open gym and get it in!

 

Chris pushing hard through overhead squats in 15.2…

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The calm before the storm…

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