ADDITIONS TO NEXT WEEK’S SCHEDULE
For next week we will be adding a 7 AM Cove Fitness class on Monday through Friday. We also will have a 6:45 PM Outdoor Cove class on Monday, Tuesday, and Wednesday. We hope these options will help you find a class time and environment that makes sense for you.
Fx: 75/55, J-hook row
Fx: 95/65, Elevated J-hook row
Fx: 115/75, Elevated Ring Row