Featured Athletes

Wednesday Wins: BRENT L., KEVIN R. AND COREY N.!

Wednesday Wins: BRENT L., KEVIN R. AND COREY N.!

WEDNESDAY WINS!  BRENT L., KEVIN R. AND COREY N.! One year ago Brent, Kevin and Corey joined our six-week Men’s Challenge looking to make a change.  And wow… did they!    Deciding to make a positive change in your life is something a lot of people often contemplate, but very few actually DO anything about...

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Wednesday Wins: Ian R

Wednesday Wins: Ian R

WEDNESDAY WINS!  IAN R.! Today we celebrate one of our hardest working and most dedicated athletes, Ian R.. Today, he’s one of those guys that shows up regularly, puts in the work and uses CrossFit to live life to the fullest. But wow, how his perspective has changed since he came in the door! He...

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Wednesday Wins: Ronnie E!

Wednesday Wins: Ronnie E!

WEDNESDAY WINS!  RONNIE E! This guy is so humble, he was hesitant for us even to feature him as a Wednesday Win.  And when we ultimately DID convince him, all he did was talk about all the amazing athletes that surround him.  Yep, Ronnie is just that kind of guy. We are lucky in that...

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Wednesday Wins: Cristi S!

Wednesday Wins: Cristi S!

WEDNESDAY WINS!  CRISTI S.! Today we shine a very bright light on someone who is truly a bright light herself, Cristi S.   She embodies everything about the culture of the Cove and if you looked up “community” in the dictionary, you’d see her beautiful smiling face. Cristi came to us about a year ago with...

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Wednesday Wins: Coach John!

Wednesday Wins: Coach John!

WEDNESDAY WINS! COACH JOHN! Every now and then, someone walks into your life that just makes it better. Coach John just celebrated his one year anniversary at the Cove and we feel so lucky that he picked us. Everything is just better with him here. Unlike our regular Wednesday Wins features when we focus on...

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