Featured Athletes

WEDNESDAY WINS! STEF M.!

WEDNESDAY WINS! STEF M.!

WEDNESDAY WINS! STEF M.! Today we highlight the one of the most amazing athletes and genuinely wonderful people we know — Stef M.  She’s a data analyst by day and Super Woman by night.  She comes regularly, works hard, listens to the coaches and is so darn humble. Coach Josh agrees “she a great community...

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WEDNESDAY WINS! COURTNEY K.!

WEDNESDAY WINS! COURTNEY K.!

WEDNESDAY WINS! COURTNEY K.!   Today we celebrate the successes of the amazing Courtney K. She’s one of the kindest souls we know and after hearing her story, you’ll agree that she’s also one of the bravest and most inspiring. “My life has been a real roller coaster. I came from an upbringing where my...

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WEDNESDAY WINS! TEAM THREATT!

WEDNESDAY WINS! TEAM THREATT!

WEDNESDAY WIN: TEAM THREATT! Today we celebrate one of the Cove’s favorite couples, RoCarla and Warren T.!  Both have made such incredible gains in strength, speed and stamina that the coaches AND their fellow athletes alike, are in awe.   Unlike most other couples here at the Cove, it is not their ‘date night’ place. ...

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WEDNESDAY WIN! PAUL K.

WEDNESDAY WIN! PAUL K.

WEDNESDAY WINS!  PAUL K.! Today we celebrate one of the best guys out there, Paul K. (or Benjamin Button as we like to call him). He seems to be reverse aging – that is, looking younger and fitter as time goes on – and just getting better at everything as he ages. For Paul, fitness...

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Wednesday Wins – SANDEEP D!

Wednesday Wins – SANDEEP D!

WEDNESDAY WINS!  SANDEEP D.! Today we celebrate one of our awesome night owls, Sandeep D.! If you don’t know him, it’s probably because you don’t take the 7:30p class, but he’s become a fan favorite FAST… and a coach’s favorite too! Sandeep actually lives in New Jersey, but spends his weekdays in Columbia for work. He’s...

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