Featured Athletes

Wednesday Wins: Bianca S!

Wednesday Wins: Bianca S!

 WEDNESDAY WINS!  BIANCA S! Today we celebrate Bianca S., one of the warmest and most dedicated athletes we have at the Cove. She’s been with us since October, but something has dramatically changed in the last few months, and we can’t help but shout from the rooftops about her accomplishments. She works in finance for...

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Wednesday Wins: Ethan W!

Wednesday Wins: Ethan W!

WEDNESDAY WINS!  ETHAN W! Today we celebrate Ethan W., an exceptional athlete and all-around great guy. Since he walked in the doors of the Cove he’s gotten stronger, faster and has become a staple of the Cove community. This place is simply better with him in it. Ethan started doing CrossFit in March of 2016...

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WEDNESDAY WINS!  CROSSFIT DADS!

WEDNESDAY WINS! CROSSFIT DADS!

WEDNESDAY WINS!  CROSSFIT DADS!   This Sunday we saw a FB post from Paige K. wishing her Dad, Paul, a Happy Father’s Day.  Among other things, she wrote “thank you for being my workout partner, my biggest fan, and for always keeping it real.”  Whoa!  Workout partner!?  She is thankful to workout out with her Dad?...

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Wednesday Wins: Hallie F!

Wednesday Wins: Hallie F!

WEDNESDAY WINS!  HALLIE F! Today we shine a bright light on Hallie F, a woman who seems to do it all! And while she seems to epitomize what it means to be forty, fit and fabulous, it was quite a journey for her to get where she is today. “I was a fit kid, and...

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Wednesday Wins: TEAM CONDON!

Wednesday Wins: TEAM CONDON!

WEDNESDAY WINS!  TEAM CONDON!  This week we celebrate Lyndey and Mike, not as just two amazing Cove coaches, but as OG CrossFitters that happen to be some of the nicest people out there. And my, how far they’ve come.Many of you saw Mike’s post last week about this milestone, but both he and Lyndsey just...

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