Featured Athletes

WEDNESDAY WIN! KRISSY O!

WEDNESDAY WIN! KRISSY O!

WEDNESDAY WINS!  KRISSY O.! “Celebrate your small successes” Today we celebrate the successes, both big and small, of Krissy O!  She has always been a consistent and solid athlete, but recently has made gains that most would dream of.  But as they say, with hard work and perseverance, dreams CAN come true. The odds have...

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YOU GET OUT OF IT WHAT YOU PUT IN

YOU GET OUT OF IT WHAT YOU PUT IN

WEDNESDAY WINS! SEAN F. “YOU GET OUT OF IT WHAT YOU PUT IN” Each Wednesday we highlight a Cove athlete who is making changes (big or small) in their lives as a result of being part of this awesome community. Today we shine a very bright light on Sean F., arguably one of the nicest...

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Wednesday Wins: Coach Chris!

Wednesday Wins: Coach Chris!

WEDNESDAY WINS!  COACH CHRIS! A year ago, we had the ambitious goal of featuring someone whose life has changed for the better after joining the Cove in the form of a ‘Wednesday Win’.  We thought this was an incredibly lofty goal… meaning, to impact 52 lives over the course of year?!  Was that really possible?...

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Wednesday Wins: BRENT L., KEVIN R. AND COREY N.!

Wednesday Wins: BRENT L., KEVIN R. AND COREY N.!

WEDNESDAY WINS!  BRENT L., KEVIN R. AND COREY N.! One year ago Brent, Kevin and Corey joined our six-week Men’s Challenge looking to make a change.  And wow… did they!    Deciding to make a positive change in your life is something a lot of people often contemplate, but very few actually DO anything about...

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Wednesday Wins: Ian R

Wednesday Wins: Ian R

WEDNESDAY WINS!  IAN R.! Today we celebrate one of our hardest working and most dedicated athletes, Ian R.. Today, he’s one of those guys that shows up regularly, puts in the work and uses CrossFit to live life to the fullest. But wow, how his perspective has changed since he came in the door! He...

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