WEDNESDAY WINS! DENISSE W!
WEDNESDAY WINS! DENISSE W! Today we celebrate a woman who has accomplished so much in such a short period of time that it seems almost unfathomable. Denisse W. embodies the spirit of the Cove and is such a core part of this community — and we are so lucky to have her here. She walked...
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WEDNESDAY WINS! KATIE RAMSEY!
WEDNESDAY WINS! KATIE RAMSEY! She’s been with us from the beginning and we couldn’t feel more lucky this woman walked in our doors two years ago. She embodies all the things we love about the Cove: Community. Unwavering support. Selflessness. A willingness to work hard. A desire to be coached. And an incredible ability to stay...
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WEDNESDAY WINS! A MUST READ!
WEDNESDAY WINS! A MUST READ! Exactly one year ago, a group of women changed the Cove forever. We started our first 6-Week Challenge and the impact these women have had on us is not only deep, it is profound. Since then we’ve run four more challenges, and we’d argue these women paved the way for...
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WEDNESDAY WINS — DAN P.!
WEDNESDAY WINS — DAN P.! Today we shine a light on a great family man, incredible athlete and regular nooner, Dan P! He’s seen huge gains in the gym and his physical transformation is nothing short of amazing. Dan doesn’t fit the mold of classic “before and after”. If you met him on day one,...
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WEDNESDAY WIN — SUSAN S.
WEDNESDAY WIN — SUSAN S. Don’t let this woman fool you. She’s sweet as can be, a great mom and wife at home, but a total beast at the box! For anyone who aspires to be fit for life, look no further than Susan for inspiration. “Age is just a number” You might not know...
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