HAPPY MOTHER’S DAY AND HAPPY OPEN GYM!
Come on in for an impromptu Mother’s Day WOD going down at 10:30a Sunday during Open Gym. Sleep in and still make those brunch or lunch plans later! Open Gym will still run from 9a to Noon as always. Monday will be a mix of squats, running and thrusters, so if you’re working on strength during Open Gym, we recommend staying away from squatting!