Jump Rope Clinic Sunday! - Crossfitcove

Jump Rope Clinic Sunday!



Attention jump rope clinic participants!  A reminder that we will have three sessions on Sunday: at 9, 10 and 11am (for Novice, Intermediate and Proficient, respectively).  If you have your own rope, bring it!  If you are coming to the 9am, we will be there by 8:30 for sizing recommendations!  And we’ll have 10 minutes before the 10 and 11 to look at your sizing too if you need help.  So excited to see some great breakthroughs!  For anyone looking to do Open Gym, you are still welcome to come, but music might be turned off at times for the clinic!

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