CROSSFIT CLASS SCHEDULE
Looking for upcoming community events? Check out our events calendar.
DROP-INS: Visiting the Columbia area and looking to get in a great workout? We’ve got you covered!
FREE CROSSFIT 101 CLASSES (One week only!)
UPCOMING CROSSFIT 101 CLASSES
– Monday March 26th at 6:30 PM
– Tuesday March 27th at 6:30 PM
– Thursday March 29th at 6:30 PM
Cost is $100 for three 101 classes PLUS a free week of regular classes!
We are limiting the class to 7 athletes, You can reserve your spot here. This is a $100 value that is free to a select few!
If you have any questions please email us at info@CrossFitCove.com. We are more than happy to sit down with you to talk about what we do here at the Cove and how we can help you.
CHRISTMAS/NEW YEAR’S HOLIDAY SCHEDULE
Friday 12/22: Holiday WOD and Potluck. We will be doing the 12 Days of Christmas WOD at 6:30pm followed by a potluck directly following (that means bring a dish to share!). The same 12 Days of Christmas WOD will be the WOD for all of the classes that day.
Saturday 12/23: Normal class schedule at 9, 10 and 11a. There WILL BE an 8am competitor’s class as well!
Sunday 12/24: Open Gym 9a to Noon (no Yoga this Sunday)
Monday 12/25: (Christmas Day): Open Gym 9a to 2p
Tuesday 12/26: Noon, 4:30p and 5:30p classes only. Open gym from 1-4:30.
Wednesday 12/27: Regular schedule
Thursday 12/28: Regular schedule
Friday 12/29: Regular schedule
Saturday 12/30: Regular schedule
Sunday 12/31 (New Year’s Eve): Open Gym 9a – Noon
Monday, 1/1 (New Year’s Day): Open Gym 11a – 2pm