STRENGTH – Deadlift
18 Minutes to Find 1RM Deadlift
“The Mule”
21-15-9
Deadlift (315/205)
Burpee Pull Up
RX (275/185)
FX (185/125)
Time Cal: 10 Minutes
STRENGTH – Deadlift
18 Minutes to Find 1RM Deadlift
“The Mule”
21-15-9
Deadlift (315/205)
Burpee Pull Up
RX (275/185)
FX (185/125)
Time Cal: 10 Minutes