Moose
7 rounds 
7 Push Press (115/85) 
7 Burpee over Bar 
49 Double Unders 
FX: 75/55

Time Cap: 13 Minutes
ACCESSORY
3 Sets
10 Landmine Press (each) @ Moderate weight – maintain control and quality 
10 Landmine Twists @ Moderate weight – maintain control and quality 
10 Landmine RDL (each) @ Moderate weight – maintain control and quality 
*Rest 2:00 between sets 
**Athletes can partner up and go 1:1 on sets