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No Sweat Intro

One’s connection and experience with CrossFit is highly personal. While we try to set up expectations and describe the Cove verbally and visually on this site, nothing can compare to stepping into the gym and feeling it for yourself.

If you were looking for more information and would like to talk to one of our coaches to discuss your goals, we would love to chat. Just schedule a “No Sweat Intro” with us.