Bench Press
12 Minutes Bench Press
Max Reps of Bench Press @ 85%
* To Technical Failure
“Shake a Leg”
For Time:
30 Toes to Bar
30 Front Squats
30 Toes to Bar*
On the Minute [Starting at 0:00]:
6 Lateral Barbell Burpees
Time Cap: 18 Minutes
FX: 75/55
RX: 95/65
RX+: 135/95; 20 BMU