“Hook, Line, and Sinker”
5 Rounds For Time:
__ Meter Run (< 4:30)
__ Push-ups (< 1:30)
__ Cal Bike (< 2:00)
Time Cap: 40 Minutes
FX: 600; 20; 15/12
RX: 800; 30: 18/14
RX+: 800; 30: 20/16 ECHO Bike
“Hook, Line, and Sinker”
5 Rounds For Time:
__ Meter Run (< 4:30)
__ Push-ups (< 1:30)
__ Cal Bike (< 2:00)
Time Cap: 40 Minutes
FX: 600; 20; 15/12
RX: 800; 30: 18/14
RX+: 800; 30: 20/16 ECHO Bike