5 Rounds for Time:
10 DB Box Step-ups
30 Double-Unders
10 DB Push Jerks
30 Double-Unders
Time Cap: 20 Minutes
Fx: 35/25, 20/18, 45 Singles
Rx: 50/35; 24/20
5 Rounds for Time:
10 DB Box Step-ups
30 Double-Unders
10 DB Push Jerks
30 Double-Unders
Time Cap: 20 Minutes
Fx: 35/25, 20/18, 45 Singles
Rx: 50/35; 24/20