MetCon
“12-25”
12 rounds for Time
5 Bar Facing Burpee
5 Deadlift
5 Hang Power Clean
5 Front Squats
5 Thrusters
Time Cap: 27 min
Fx: 75/55
P/O: 95/65
Stimulus: Capacity
MetCon
“12-25”
12 rounds for Time
5 Bar Facing Burpee
5 Deadlift
5 Hang Power Clean
5 Front Squats
5 Thrusters
Time Cap: 27 min
Fx: 75/55
P/O: 95/65
Stimulus: Capacity