Back Squat
EMOM3 x 3
8 Back Squats
“Hole In the Wall”
Every 2:00 x 5 Rounds
25 Wallballs
Max DB Snatches
FX: 14/10; 35/25
RX: 20/14; 50/35
RX+: 20/14: 70/50
Back Squat
EMOM3 x 3
8 Back Squats
“Hole In the Wall”
Every 2:00 x 5 Rounds
25 Wallballs
Max DB Snatches
FX: 14/10; 35/25
RX: 20/14; 50/35
RX+: 20/14: 70/50