SHE-RA
(RX+)
Teams of 2
5 Rounds
Partner 1: 15 GHDs (Or V-Ups)
Partner 2: 50 Double Unders
(Switch when both are completed)
-into-
10 Synchro Single Arm Dumbbell Cleans (70/50)
20 Synchro Wall Balls (20/14)
RX:50/35
RX: 35/25, 14/10, Sit Ups
Time Cap: 22 Minutes
