Community Cup Workout #1 (RX+)
20 Minute AMRAP
15 Box Jump Over
10 Dumbbell Snatches
5 Strict Handstand Push Ups
RX: Kipping
FX: Hand release pushups, 35/25
Community Cup Workout #1 (RX+)
20 Minute AMRAP
15 Box Jump Over
10 Dumbbell Snatches
5 Strict Handstand Push Ups
RX: Kipping
FX: Hand release pushups, 35/25