“
HAMMERHEADS –
Every 2:00 (14:00)
200/175m Row
8 Power Cleans (50-60%)
ACCESSORY
800 Meter Farmers Carry
“
HAMMERHEADS –
Every 2:00 (14:00)
200/175m Row
8 Power Cleans (50-60%)
ACCESSORY
800 Meter Farmers Carry