HYROX THUNDER ROAD
Teams of 2
4 Rounds
400m Run (together)
50/40 Calorie Row (split)
40/30 Ski Erg (split)
30/20 Assault Bike (split)
Time Cap:40 Minutes
THUNDER ROAD (RX)
Teams of 2
5 Rounds
400m Run (together)
50/40 Calorie Row (split)
50/40 Calorie Air Bike (split)
FX: 40/30
Time Cap: 45 Minutes