MetCon
AMRAP12
3 Power Clean
3 Squat Clean
3 Clusters
9 Pullups
Fx: 95/65
P: 115/75
O: 135/95
Rest 2 minutes
Stimulus: Grunt
AMRAP7
Max Lateral Burpee Jumpovers
MetCon
AMRAP12
3 Power Clean
3 Squat Clean
3 Clusters
9 Pullups
Fx: 95/65
P: 115/75
O: 135/95
Rest 2 minutes
Stimulus: Grunt
AMRAP7
Max Lateral Burpee Jumpovers