Power Snatch Working sets 2 x 2 @ 80% 3 x 1 @ 85% “Up For Grabs” AMRAP 13: 8 Back Rack Lunges 5 Power Snatch 30 Double Unders FX: 95/65 RX: 135/95, Back RX+: Overhead Lunge |
Power Snatch Working sets 2 x 2 @ 80% 3 x 1 @ 85% “Up For Grabs” AMRAP 13: 8 Back Rack Lunges 5 Power Snatch 30 Double Unders FX: 95/65 RX: 135/95, Back RX+: Overhead Lunge |