“Buy, Buy, Buy”

AMRAP 5:

Buy-In: 50/35 Calorie Row

Into Max Rounds:

30 DU (45 SU)

15 Front Squats (W1)

Rest 5 Minutes

AMRAP 5:

Buy-In: 40/30 Calorie Row

Into Max Rounds:

30 DU (45 SU)

10 Front Squats (W2)

Rest 5 Minutes

AMRAP 5:

Buy-In: 30/25 Calorie Row

Into Max Rounds:

30 DU (45 SU)

5 Front Squats (W3)

FX: 75/55; 95/65; 115/85

RX: 75/55; 95/65; 135/95

RX+: 95/65; 135/95; 165/115