18 Min to Establish:
1 RM Strict Press
——————–
“Belligerent”
3 Rounds For Time:
500/450 Meter Row
21 Kettlebell Swings
Time Cap: 10 Minutes
FX: 35/26
RX: 53/35
RX+: 70/53
18 Min to Establish:
1 RM Strict Press
——————–
“Belligerent”
3 Rounds For Time:
500/450 Meter Row
21 Kettlebell Swings
Time Cap: 10 Minutes
FX: 35/26
RX: 53/35
RX+: 70/53