Power Snatch Working sets 3 x 1 @ 85% 2 x 1 @ 90% Piggyback”” 18-15-12: Dumbbell Hang Snatches(R) Assault Bike Calories Dumbbell Hang Snatches (L) Assault Bike Calories Directly Into… 100′ Overhead Walking Dumbbell Lunge Time Cap: 18 Minutes FX: 25/35 RX: 35/50 RX+: 70/50, echo |
