Snatch 2 x 3 @ 75% 2 x 2 @ 80% “Time And A Half” For Time: 10 Hang Snatches 20-15-10-5 Burpee Box Jump Overs Time Cap: 12 Minutes FX: 75/55; 20/18 RX: 95/65. 24/20 |
Snatch 2 x 3 @ 75% 2 x 2 @ 80% “Time And A Half” For Time: 10 Hang Snatches 20-15-10-5 Burpee Box Jump Overs Time Cap: 12 Minutes FX: 75/55; 20/18 RX: 95/65. 24/20 |