“Roaring Twenties” On the 2:00 x 10 Rounds: 15 AbMat Sit-ups 10-1 Lateral Rower Burpees Max Calorie Row * Score Total Calories FX: 10 Abmat Sit-ups RX: As Written RX+: 10 GHDs Durante Core 2 rounds for quality 10 Hollow Rocks 10 V-Ups 10 Tuck ups 10 second Hollow Hold |
