Strict Press
Build to a Heavy Set of 3
*Score = Heaviest Load
“Lynne’s Twin”
AMRAP 20:
200 meter run
Max Unbroken Push Jerks (135/95)
200 meter run
Max Unbroken Strict Pull-ups
Strict Press
Build to a Heavy Set of 3
*Score = Heaviest Load
“Lynne’s Twin”
AMRAP 20:
200 meter run
Max Unbroken Push Jerks (135/95)
200 meter run
Max Unbroken Strict Pull-ups