“Father Time” [TEAMS OF 3 AMRAP 30: 3 Rounds: 75/60 Calorie Bike 6 Rope Climbs 45 S2O 6 Rope Climbs Time Remaining… Max Calorie Bike (SCORING NOTES: If you get through 3 rounds, the calories are the additional reps after 3 rounds). FX: 95/65 RX: 115/85 RX+: 135/95 |
