“Ab-solute Zero” 3 Sets: 2 Minute Cal Bike 1 Minute Toes to Bar Rest 3 Minutes 2 Sets: 2 Minutes Shuttle Runs 1 Minute Toes to Bar Rest 3 Minutes 1 Set: 2 Minute Row Calories 1 Minute Toes to Bar FX: Leg Raises RX: As Written RX+: ECHO |
“Ab-solute Zero” 3 Sets: 2 Minute Cal Bike 1 Minute Toes to Bar Rest 3 Minutes 2 Sets: 2 Minutes Shuttle Runs 1 Minute Toes to Bar Rest 3 Minutes 1 Set: 2 Minute Row Calories 1 Minute Toes to Bar FX: Leg Raises RX: As Written RX+: ECHO |