“Cash”
(RX+)
5 sets
2:00 AMRAP
8x50ft Shuttle Run
10 Clean and Jerks (115/85)
Max Box Jump Overs (30/24)
-Rest 1:00 Between sets-
RX: 95/65, 24/20
FX 75/55
Turkish Get-Ups
5 x 2 reps (each side)
“Cash”
(RX+)
5 sets
2:00 AMRAP
8x50ft Shuttle Run
10 Clean and Jerks (115/85)
Max Box Jump Overs (30/24)
-Rest 1:00 Between sets-
RX: 95/65, 24/20
FX 75/55
Turkish Get-Ups
5 x 2 reps (each side)