MetCon
“Pale Lightning will strike again”
aka
“Potential Rematch”
aka
“Mistakes to be made”
aka
“Josh”
4 rounds
400m Run
14 Back Rack Lunges
14 Bar Facing Burpees
50 DU
*Before you begin each round, chug a standard sized can of your choice (preferably carbonated)
Time Cap: 25 min
Fx: 95/65, 2:1 Singles
P: 115/75
O: 135/95
Stimulus: Anti-tan