“High Wire”
5 Rounds For Time
1-2-3-4-5 Rope Climbs
50′ Dumbbell Walking Lunge
25/20 Calorie Row
Rest 1 Minute Between Rounds
Time Cap: 25 Minutes
FX: 35s/25s
RX: 50s/35s
RX+: 50s/35s; Legless
“High Wire”
5 Rounds For Time
1-2-3-4-5 Rope Climbs
50′ Dumbbell Walking Lunge
25/20 Calorie Row
Rest 1 Minute Between Rounds
Time Cap: 25 Minutes
FX: 35s/25s
RX: 50s/35s
RX+: 50s/35s; Legless