Power Clean
Max Repetitions of Power Cleans @ 85%
* To Technical Failure
“Sweep The Leg”
For Time
3-6-9-12-15:
Power Cleans
Bike Calories
Push Jerks
Bike Calories
Time Cap: 18 Minutes
FX: 115/85
RX: 135/95
RX+: 155/105; ECHO
Power Clean
Max Repetitions of Power Cleans @ 85%
* To Technical Failure
“Sweep The Leg”
For Time
3-6-9-12-15:
Power Cleans
Bike Calories
Push Jerks
Bike Calories
Time Cap: 18 Minutes
FX: 115/85
RX: 135/95
RX+: 155/105; ECHO