MetCon
Every 3 minutes for 8 rounds
Odd rounds
__ Cal Bike
7 Devil’s Press
Max Farmer’s Carry Box Step Ups (until :30s left)

Even rounds
__ Cal Row
15 DB Front Squats
Max DU (until :30s left)

Fx: 10/8 cal bike, 13/10 cal row, 25/15, 20/18″, Singles
P: 12/9 cal bike, 15/12 cal row, 35/25, 20″ box
O: 15/12 cal bike, 18/14 cal row, 35/25, 20″ box

Stimulus: Capacity