“Team Schmalls”
[TEAMS OF 3]
Buy-In: 800 Meter Run (Together)
150 Burpees
120 Pull-ups
90 Synchro Air Squats
60 Kettlebell Swings
30 Handstand Push-ups
Cash-Out: 800 Meter Run (Together)
Time Cap: 30 Minutes
FX: 35/26; 35s/25s DB Push Press
RX: 53/35
RX+: 70/53; C2B