PART 1:
10 MINUTE EMOM
1 POWER CLEAN, 1 HANG CLEAN, 1 SQUAT CLEAN
PART 2: “AMRAPPER’S DELIGHT”
AMRAP 15:
8 Pull Ups
8 Hang Cleans
8 Lateral Barbell Burpees
*Score = Rounds + Reps
FX: 95/65
RX: 135/95
RX+: 4 Muscle Ups or 8 C2B (Note movement in Wodify comments)