“Upbeat” For Time: 1,000/900 Meter Row 150 DUs 100/80 Cals Asault Bike 150 DUs 1,000/900 Meter Row Time Cap: 30 Minutes FX: 225 SUs RX: As Written RX+: 150 Crossovers |
“Upbeat” For Time: 1,000/900 Meter Row 150 DUs 100/80 Cals Asault Bike 150 DUs 1,000/900 Meter Row Time Cap: 30 Minutes FX: 225 SUs RX: As Written RX+: 150 Crossovers |