ZIG ZAG
[TEAMS OF 3]
AMRAP 25:
45 Calorie Row
45 Toes to Bar
45 Calorie Row
45 Thrusters
3 Men: 45 Calories
3 Women: 36 Calories
2 Men + 1 Woman: 42 Calories
2 Women + 1 Man: 39 Calories
FX: 75/55; Leg Raises
RX: 95/65
RX+: 115/85
ZIG ZAG
[TEAMS OF 3]
AMRAP 25:
45 Calorie Row
45 Toes to Bar
45 Calorie Row
45 Thrusters
3 Men: 45 Calories
3 Women: 36 Calories
2 Men + 1 Woman: 42 Calories
2 Women + 1 Man: 39 Calories
FX: 75/55; Leg Raises
RX: 95/65
RX+: 115/85