“Five For Fighting” AMRAP 5: 1 Round: 24 Pull-ups 24 Double DB Squats Directly Into… Max Calorie Bike – Rest 5 Minutes – AMRAP 5: 2 Rounds: 12 Pull-ups 12 Double DB Squats Directly Into… Max Calorie Bike – Rest 5 Minutes – AMRAP 5: 3 Rounds: 8 Pull-ups 8 Double Dumbbell Squats Directly Into… Max Calorie Bike FX: 35s/25s; Jhook Row RX: 50s/35s RX+: 50s/35s; C2B |
