2 Rounds For Time:
1000M Run (1250M/1000M Row)
50 Thrusters
30 Chest to Bar Pull-ups
Time Cap: 20 Minutes
Fx:
Rx: 45/35
2 Rounds For Time:
1000M Run (1250M/1000M Row)
50 Thrusters
30 Chest to Bar Pull-ups
Time Cap: 20 Minutes
Fx:
Rx: 45/35