February 10th, 2023 – CrossFit Cove – Columbia

Thursday, February 9, 2023

“Rear View”

TEAMS OF 2

AMRAP 20:

Partner 1: Calorie Row

Partner 2 30ft Dumbbell Front Rack Lunge

15 Dumbbell Bench Press

30ft Dumbbell Front Rack Lunge

FX: 35s/25s

RX: 50s/35s

RX+: 70s/50s

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