“CFO”
5 Rounds x AMRAP 3:
3 Power Cleans
6 HSPU
9 Wallballs
FX:95/65; 14/10; Push ups
RX: 115/85;20/14
RX+: 135/95; 20/14
“CFO”
5 Rounds x AMRAP 3:
3 Power Cleans
6 HSPU
9 Wallballs
FX:95/65; 14/10; Push ups
RX: 115/85;20/14
RX+: 135/95; 20/14