Snatch 3-3-3-2-2-2-1-1-1-1
“Hang Gliding”
AMRAP 20:
4 Dumbbell Hang Snatches (Each Arm)
6 Toes to Bar
24 Double Unders
FX: 35/25; Leg Raises; 36 SU
RX: 50/35
RX+: 70/50
Snatch 3-3-3-2-2-2-1-1-1-1
“Hang Gliding”
AMRAP 20:
4 Dumbbell Hang Snatches (Each Arm)
6 Toes to Bar
24 Double Unders
FX: 35/25; Leg Raises; 36 SU
RX: 50/35
RX+: 70/50