Power Cleans
Every 2:00 (6 sets)
2 Power Cleans + 2 Push Jerks (moderate-heavy)
– complete unbroken, build-in sets-
CF OPEN 13.2
RX
10:00 AMRAP
5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
FX
10:00 AMRAP
5 Shoulder to Overhead (95/65)
10 Deadlifts (95/65)
15 Box Jumps (20/16)
