JOSH
For Time
21 Overhead Squats
42 Pull-Ups
15 Overhead Squats
30 Pull-Ups
9 Overhead Squats
18 Pull-Ups
In honor of SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.
FX: 75/55; Jhook Row
RX: 95/65; Pull Ups
RX+: 95/65; C2B