Sunday, February 19, 2023 Deadlift 1 x 3 Dinosaur For Time: 45 Toes to Bar 45 Kettlebell Jerks 45 Deadlifts 45 Handstand Push-ups Time Cap: 15 Minutes FX: 35/26; 155/105; Knee Raises; Push-Ups RX: 53/35; 185/135 RX+: 53/35; 225/155 « February 18th, 2023 » February 21st, 2023