On the Minute x 20:
Minute 1: 15 Sit-ups + Max Dumbbell Snatches
Minute 2: 200 Meter Run
FX: 35/25
RX: 50/35
RX+: 70/50
On the Minute x 20:
Minute 1: 15 Sit-ups + Max Dumbbell Snatches
Minute 2: 200 Meter Run
FX: 35/25
RX: 50/35
RX+: 70/50