Bench Press
On the 3:00 x 3 Sets: 2 Bench Press
Start First Working Set at 82% & Build
“Hipster”
AMRAP 8:
20 Box Jumps
20 Thrusters
FX: 45/35; 20/18
RX: 75/55; 24/20
RX+: 95/65; 24/20
Bench Press
On the 3:00 x 3 Sets: 2 Bench Press
Start First Working Set at 82% & Build
“Hipster”
AMRAP 8:
20 Box Jumps
20 Thrusters
FX: 45/35; 20/18
RX: 75/55; 24/20
RX+: 95/65; 24/20