Partner WOD
7 rounds each
(You go I go style rounds)
12 Box Jumpovers
12 Overhead Squats
6 Lateral Over Bar Burpees
Time Cap: 24 min
Fx: 75/55, 20/18″
P: 95/65, 24/20″
O: 115/75, 24/20″
Partner WOD
7 rounds each
(You go I go style rounds)
12 Box Jumpovers
12 Overhead Squats
6 Lateral Over Bar Burpees
Time Cap: 24 min
Fx: 75/55, 20/18″
P: 95/65, 24/20″
O: 115/75, 24/20″